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AFCON 2014 Qualifiers : Uganda Cranes embark on training with Gym work at Paradise Fitness City

Full Uganda Cranes Programme:

Ahead of the first leg with Mauritania, Uganda Cranes started preparations with Gym work sessions at the state of Art Paradise Fittness City Gym (located at Acacia mall at Kisementi) and are set to enter camp at Sky Hotel on Tuesday morning before a session later in the afternoon at Namboole Stadium.

The rest of the programme is as listed below with a few photographs from the Gym on Monday.

Mon, 7th July 2014 – Gym work at Paradise Fitness City Gym at Acacia Mall (Kisementi) in Kampala.


Striker Yunus Sentamu undergoing power drills at the Paradise Fittness City, Acacia Mall Gym on Monday.

Tues, 8th July 2014 – Team Enters Camp at Sky Hotel in morning and trains afternoon at Namboole Stadium.

Wed, 9th – Thurs, 19th July : Daily Double Training Sessions, Micho to address media

Fri, 11th July: Uganda Vs Seychelles – Build up game (At Lugogo)


Midfielder Allan Kyambadde going through the paces.

Mon, 14th July : Uganda Vs Malawi – 2nd Build up game (At Namboole)

Tues, 15th – Fri, 18th July: Daily Training


Left Full back Joseph Ochaya

Sat, 19th July : Uganda Vs Mauritania (AFCON 2015 1st leg qualifier) – At Namboole


Uganda Cranes head Coach, Milutin ‘Micho’ Sedrojevic guides defender Murushid Jjuuko during the gym work sessions.


Players pose with the management of the Paradise Fitness City Gym after the morning work outs.

Photos: FUFA Communication Department

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